So what I'm realising is this..
The idea of being stuck on a coach with 43 other people is actually mentally, physically and emotionally draining. The reality is I'm tired and grumpy.
Normally if I need time to deconstruct, I find some quiet me time. There hasn't been much of that.
The beginning of my trip was more enjoyable because I was travelling solo. I was getting myself places and making choices about what I was doing.
This part of the trip is all organised for me. What I forget though is that I have choices within that. That I can opt out of stuff like the paragliding. That I can have me time in a foreign country. That I can make my own friends when I want to, like the Bus-a-bout girl ❤️ I actually think the idea of Bus-a-bout is really cool.
What is bugging me about the trip is that I have to be back on the bus at a certain point - usually I'm okay with this but the last couple days with my swelling of my feet (none yesterday because I wore my compression socks!!) and the blisters has caused me to be way slower than normal and I'm in pain.
Yesterday I got back on the bus like a solid five mins after our tour manager got on - but I was behind them - still walking. Just took me longer because of my sore feet.
I need to show her how bad the blisters are maybe or just talk to her about all this.
I don't know.
But what I do know is I'm starting to get why my mental health was taking a downward spiral. Drinking too much - not normal for me anymore. It's causing me to feel shit about myself and I'm not bloody 23 anymore. I'm 30 and like to enjoy my alcohol lol. Alcohol is a depressant. I forgot this too but my mate Amber reminded me and reminded me to focus on scent and sight the next few days to refocus myself.
Being around so many people is causing a fair few problems. Yesterday I counterbalanced this with putting my headphones on in the couch and listening to some NZ reggae to chill out. All the talking was just too much. I need downtime and my own space too.
I went for a swim the other day on my own and it was great. Being on my own is good. I need this. But I feel like I'm being antisocial when there's a big group of people who are becoming my friends.
I also have to remember that I'm walking a lot more than I do at home. So the blisters are obvious - but also coz I was dumb and wore a new pair of shoes I bought in Amsterdam while in Berlin.
I also have to keep up with blogging and writing. I need to find some me time today to do this. The physical writing down and thinking about shit is absolutely important to me. It helps me process and realise the truths in my reality rather than the lies I tell myself.
Plus - I walked craploads up stairs this week. Like craploads. I can't even begin to count how many stairs. 200+ in the Berliner Dom easy.
Draining carrying all my shit.
I need to do washing and also send some shit home that is weighing my bags down.
Regardless of the fact that I'm travelling and that I can be a different person - all the experiences that have happened to make me this person aren't wiped out. I am who I am. I love myself most days and on the days I struggle, I fight to remember why I am proud of myself.
Because at the end of the day - I got myself here. That's incredible.
Thanks for the pep talk Amber. ❤️
Now back to finish my sleep.